Virtual Meditation Zoom Class June

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

The class will be an hour long, cost £10.00 and will be held on Tuesday 15th June @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks

Astrology Night with Clarissa at Calisto & Quartz

Bliss Mindfulness welcomes back Clarissa at Calisto & Quartz for a night of Astrology. 

The ancient wisdom and language of Astrology has been used for thousands of years and charts the position of the stars and planets in relation to what is happening in the world and people’s lives. It can provide us with a deeper and more comprehensive understanding of many different areas and dimensions in our lives such as career, health, finances, relationships and much more.

Clarissa will delve into the twelve signs of the zodiac, known as the ‘Sun signs’ and how they correspond and influence who we are. She will also be introducing us to the importance of our Moon Sign, Rising Sign and other planetary aspects in order to understand our life’s meaning and purpose, as well as guiding us through how to interpret a birth chart which contains a wealth of knowledge to help transform our lives.

This is going to be a really interesting and interactive evening with Clarissa sharing her knowledge of each of our signs.

This special evening will be on Thursday 17th June at 8pm till 9:30pm at £5 a ticket. The event will be held on Zoom and once a ticket has been purchased, you will receive a confirmation email with the link. A reminder email will be sent to you on the day of the event.

Virtual Relaxation Zoom Class June

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

The class will be an hour long, cost £10.00 and will be held on Tuesday 22nd June @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks

Virtual Mindfulness 6-week Course

This course will help you understand mindfulness, have some foundations to help you come back to the moment and some tools to carry on your mindfulness journey.

Mindfulness is a way of life, not really something you can dip into once a week. It’s a practice of truly being awake to your experience of life.

By using mindfulness you can become more calm, you can help your body through pain, ailments and disease. It can help boost your immune system and really start to enjoy your precious life.

Each class will be an hour long and the total cost will be £60.00. Classes will be held on:

Wednesday 23rd June, 30th June, 7th July, 14th July, 21st July and 28th July from 8.15pm to 9.15pm.

I look forward to seeing you.

Thanks

Virtual Meditation 6-week Course

This 6-week course will help you understand the principles of meditation and each week we will have different styles of meditation to help you find the right fit for you. 

Each week we will focus a theme and topic with different meditation styles and after each session you will have recordings of the meditations to practice with until our next session.

Each class will be an hour long and the total cost will be £60.00. Classes will be held on:

Wednesday 23rd June, 30th June, 7th July, 14th July, 21st July and 28th July from 8.15pm to 9.15pm.

I look forward to seeing you.

Thanks

Mindfulness 6-week Course at The Nesting Place

This course will help you understand mindfulness, have some foundations to help you come back to the moment and some tools to carry on your mindfulness journey.

Mindfulness is a way of life, not really something you can dip into once a week. It’s a practice of truly being awake to your experience of life.

By using mindfulness you can become more calm, you can help your body through pain, ailments and disease. It can help boost your immune system and really start to enjoy your precious life.

Each class will be an hour long and the total cost will be £75.00 and will be held at The Nesting Place. Classes will be held on:

Thursday 24th June, 1st July, 8th July, 15th July, 22nd July and 29th July from 7.30pm to 8.30pm.

I look forward to seeing you.

Thanks

Meditation 6-week Course at The Nesting Place

This 6-week course will help you understand the principles of meditation and each week we will have different styles of meditation to help you find the right fit for you. 

Each week we will focus a theme and topic with different meditation styles and after each session you will have recordings of the meditations to practice with until our next session.

Each class will be an hour long and the total cost will be £75.00 and will be held at The Nesting Place. Classes will be held on:

Thursday 24th June, 1st July, 8th July, 15th July, 22nd July and 29th July from 7.30pm to 8.30pm.

I look forward to seeing you.

Thanks

Virtual Mindfulness Zoom Classes July

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

The class will be an hour long, cost £10.00 and will be held on Tuesday 13th July @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks

Virtual Mindfulness, Meditation and Relaxation Zoom Classes July

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

Each class will be an hour long, cost £27.50 for all 3 and will be held on the following dates:

Mindfulness Tuesday 13th July @ 8.00pm

Meditation Tuesday 120th July @ 8.00pm

Relaxation Tuesday 27th July @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks

Virtual Meditation Zoom Class July

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

The class will be an hour long, cost £10.00 and will be held on Tuesday 20th July @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks

Virtual Relaxation Zoom Class June

This is a great way to continue your practice and stay connected to the Bliss community.

We’ll work with the breath, have guided meditations, work on tools to use during your practice and use mindful movements. You can do as much or as little as you like during the classes, I know sometimes, just to be in silence is powerful enough.

The class will be an hour long, cost £10.00 and will be held on Tuesday 27th July @ 8.00pm

There is no previous experience needed and no matter how long it is since you last practiced, for every session we turn up as a beginner to learn something new.

I look forward to seeing you.

Thanks