Rest and Renew retreats are delivering an online Zoom event in aid of Age UK Essex. We have all been experiencing a sense of stress or anxiety
Rest and Renew retreats are delivering an online Zoom event in aid of Age UK Essex.
We have all been experiencing a sense of stress or anxiety around the current Coronavirus pandemic and with lockdown still continuing it’s important to look after ourselves. This event will help us all to unwind and relieve any tension and stress from our bodies and focus our attention away from the many thoughts about what is going on in the world.
The evening will consist of Claire’s wonderful stretching and moving in her Pilates session and then afterwards we’ll be guided through a beautiful stress relieving meditation and mindfulness tool, to help calm us all down through the current circumstances.
The event will be an hour and a half with 2x 45 minute sessions from Claire and I. This event will be donating 100% of £10 per person fees to Age UK Essex. We have set up a Just Giving page for you to make your donation and secure your place. Once we have received funds you will receive a welcome email and the link to the event which will take place on Friday 5th June from 7.30pm.
Age UK Essex is a local charity that is currently looking for fundraising to supply essential food supplies to vulnerable older people in Essex.It also is continuing to reach out to older people with their Befriending service that helps to alleviate loneliness throughout Essex, which at this current time is vital.
Help us by joining our wonderful evening, raising much needed funds and looking after your mind and body.
Tickets for this online event cost £10 per person with ALL proceeds being donated to Age UK Essex. If you would like to donate more, then please just purchase extra tickets. Please add comment in the ‘additional information’ section once paying to let us know if it’s a multiple purchase or additional donation.
Claire and I would love it if you could join us in June for this event.
(Friday) 7:30 pm - 9:00 pm