january, 2019

08jan7:00 pm8:00 pmBeginners Guide to Meditation 3-Week Workshop, January 2019

Relaxation Classes

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Event Details

This popular workshop is back this September for 3 weeks at The Nesting Place. If you have ever wondered how to meditate or want to get started then this is the workshop for you.

Throughout the 3 weeks we will be covering:

  • Where meditation comes from and why people have meditated for thousands of years
  • The benefits of meditation and how you can improve your life using some simple techniques
  • Getting started and how to develop a meditation practice.
  • Different meditation styles to suit your needs
  • The challenges we face when meditating and how to overcome these.

This unique 3-week workshop will be a nurturing space to really develop a lifelong practice to carry your meditation practice through.

We deliver very small steps to help you maintain this practice and I use my experience to help you overcome any obstacles you face.

The 3-week meditation workshop will cost £40 for the 3 weeks but also included in this is a Bliss Mindfulness journal, meditation bracelet, relaxation essential oil and handouts each week.

There are only 5 spots available and these sell out fast. Contact me today and reserve your place with £5 non-refundable deposit.

Dates are:

  • Week 1 Jan 8th
  • Week 2 Jan 15th
  • Week 3 Jan 22nd

Don’t just take my word it, here is the lovely Claire who left me a review after a meditation workshop in the year.

“I just completed Vicki’s 3-week meditation course and I can’t recommend her highly enough, so caring, knowledgeable, inspiring and honest. The meditation really is bliss.”

Thank you Vicki I really hope to keep it up. xx

Time

(Tuesday) 7:00 pm - 8:00 pm GMT

Location

The Nesting Place

Unit 2, The Old Coal Yard, Little Waltham Road, Chelmsford, CM1 7TG

Ticket Section Title

Price £40.00

How many tickets? - 1 +

4 Tickets remaining!

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