Blog

Using mindfulness through difficult times

Using mindfulness through difficult times

Hello Bliss Friends, Never did I think at the start of this year that I would be cancelling or postponing all my work, as with everyone else too. The whole world shutting down to prevent the population of millions from getting Covid-19 virus that is spreading across...

Australian Bush Flower Essences

Australian Bush Flower Essences

I wanted to let you know about some further training I have been doing this year. This year I started using Australian Bush Flower essences around 4-5 years ago. I was introduced to them by my homeopath and dear friend. The course of which changed my healing and...

My Daily Mindfulness Practice

My Daily Mindfulness Practice

I wanted to share with you what my daily practice is with regards to mindfulness as it’s a question I often get asked in workshops and classes I run. I believe Mindfulness is a daily attitude to life and something I strive to bring to my day from the moment I wake up...

My love of trees

My love of trees

My children I’m sure, think I’m strange when I stand next to a tree and put my hand on it and close my eyes. I’ve loved trees since I was a child and have a particular fondness for the oak tree. I remember having a huge oak tree in my back garden and found wonder in...

The Beauty of Tea

The Beauty of Tea

It’s a drink with healing properties. That soothes us during some of the most challenging events in our lives. Having a nice cup of tea is a very typical and British thing to do, especially when life gets rough and somehow managing to solve all our problems. We have...

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